Be kind to your feet.

I walk miles on my feet and as you know I've just been doing an average of 10 miles a day in France for 6 days. Because of this kind of hard work, I like to pamper them a little and have recently been using Arbonne products.

Their NutriMinC RE Anti Ageing Body Care System consists of a Body Serum and a Hydrating Lotion and together they work like a dream. Visit the arbonne website - http://www.arbonne.com/

Over the years I've also been a fan of the Body Shop Peppermint Foot Cream and yesterday discovered Lush Fair Trade Foot Lotion which smells fabulous and is rich and creamy.

Get yourself any of these are tell me about more goodies, smoother those poor feet, stick on some cotton socks, put your feet up and relax. They'll thank you for it.

Walk to work - check it out.

Simon Madrell at Excellent development has just drawn my attention to Walk to Work for the
Microloan Foundation.

On Friday 16th October, many people across the world will be walking to work and the money they raise will help women in Africa set up their own businesses. We need entrepreneurs everywhere so do your bit, if you can to get fundraising and walking, every little helps.

Check out this great website and see how you can get involved - http://tinyurl.com/yldtmwz. .