Thursday, 4 February 2010

Couple of walking tips

WC WalkingTip

Walking is Britian's most popular outdoor recreation with 77% of the population walking for pleasure at least once a month.

WCWalkingTip

If you walk an extra 2 miles every day, in a year you can lose as much as 21 lbs or 9 kg! Now that'#s worth thinking about.

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